Showing posts with the label self-compassionShow all
"We are a verb, not a noun": why it is worth giving up self-esteem in favor of self-compassion

"We are a verb, not a noun": why it is worth giving up self-esteem in favor of self-compassion

Life HAPU Editor March 30, 2021

Empathizing with yourself is much more important than loving yourself. Research by Dr. Christine Neff has shown that pe…

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