Sometimes, behind the isolation is not just a love of loneliness, but a real mental disorder.
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What is the difference between a social phobia and an introvert?
HAPU has detailed material on this topic. All and sundry are calling themselves sociophobes today. Being a withdrawn and detached introvert who does not want to join the crowd and follow mass trends is even fashionable now.
But there is a line between introversion and social anxiety. The latter is a real mental disorder that spoils life. Therefore, it is important to understand what differences these phenomena have. Here are some of them.
- Introverts are born, social phobes - they become. The first from early childhood prefers loneliness and are charged with energy alone with themselves. And the character of the latter has changed as a result of psychological trauma - offense, betrayal, devaluation from others.
- An introvert is comfortable alone, a social phobia is less anxious. The former refuse to party because they really feel good alone. And the latter, perhaps, would like to join the company and have fun, but they are scared to do it.
- An introvert knows how to communicate, a social phobia does not. The first, if necessary, can start a conversation, enter into negotiations, insist on his own. For him, this is a labor-intensive process, but then he easily compensates for the lost energy, being alone. And for a social phobia, communication is torture, during which he behaves like a victim: he speaks very quietly or too quickly and hides his eyes.
And at the link above, you can find out in more detail how these phenomena still differ. And you will also understand what to do if it seems to you that you are still a social phobia.
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